Please enable JavaScript
Email Marketing Services by Benchmark
TrainerTiff: My Food Diary >

Tuesday, November 13, 2007

My Food Diary

Saturday, April 23, 2011

9:00am
Egg, bacon, tomato & cheese sandwich on whole wheat
1/4 grapefruit

12:30pm
1 cup Light n Fit yogurt w/
 -2 fresh strawberries, sliced
 -sprinkle of almonds

4:00pm
1 pc baked salmon w/ pesto sauce
1/2 cup couscous
2 large asparagus spears

6:00pm
1 apple

8:30pm
4 small slices bbq chicken pizza on lavash bread

10:00pm
1 orange (dessert/snack)

Drank 60 oz of water today.