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TrainerTiff: Tone Your Back Workout >

Thursday, August 28, 2014

Tone Your Back Workout



The back is an area that is easily neglected while working out. Why is this? Well, unlike your abs, it's not one of those visual areas that most people want to fix. But let's be honest, when we see a sexy back, we like what we see. Am I right?

Now, figuring out which back exercises to do can be a little overwhelming. Don't fret. I've got you covered.

In this video, I share four back exercises with you that you don't even need to step inside a gym to perform. All you'll need is a resistance band and a dumbbell.

Check it out!

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