Beauty Detox Diet Food Journal

8:00 a.m.
coffee
1 cup cherries
1 apple sliced
4 sliced strawberries

12:00 p.m.
16 oz Glowing Green Smoothie
12 raw almonds

4:00 p.m.
water with lemon
large salad: romaine, alfalfa sprouts, bean sprouts, sprouted garbanzo beans, flaxseeds, cucumber, green peppers, broccoli, tomatoes, avocado and organic chipotle ranch dressing.

8:00 p.m.
water with lemon
medium sized salad (same ingredients from above)
1 piece baked chicken
1 svg sunflower seeds